Modern

Modern dance explores basic movement concepts such as over/under curve, contraction/release of the torso and articulation of the spine. It also emphasizes the use of the floor for centering, grounding oneself in movement, and focuses on the breath (inhale/exhale), which brings quality to one’s movement. Teachers incorporate an eclectic blend of contemporary and post-modern movement into their classes.   Modern classes are strongly suggested for Ballet students and included at a significant discount in some Ballet Bundles.

Contemporary

Contemporary dance is a fluid dance style that blends ballet and jazz dance.  A contemporary dancer uses movement to express strong emotions such as love, joy and anger, and usually perform to music with lyrics…the lyrics of the chosen song serve as inspiration for movements and expressions. Music may consist of many genres including pop, rock and hip hop.  Movements in contemporary dance are characterized by fluidity and grace, with the dancer flowing seamlessly from one move to another, holding finishing steps as long as possible. Leaps are exceptionally high and soaring, and turns are graceful and continuous.

What to Wear

Modern and Contemporary

Tank, shirt, legging or long pants that do not drag. Barefoot or socks recommended. A long sleeve is recommended for floor work. We do not recommend shorts.